As I write I am aware of how many of us have been on what seems like an endless journey battling with our weight and self-image. There is much hopelessness and misery associated with weight issues. What I want to say is that we are all individuals, so there is no set formula for dealing with this.
Often when people come for hypnotherapy, they have deep emotional wounds and the weight is simply the outward manifestation of these, though not everyone who is troubled by their weight or has eating disorders is obese.
Ask about my Self-Esteem Clinic
So many problems have their roots in low self-esteem. Whether it is weight-related, or how you feel about yourself – change is really possible! The way through is to decide you have had enough, believe it is possible to feel better and be prepared to take positive action. The difficulty can be going it alone but the Self-Esteem Clinic© encourages mutual support between clients with seminars and Positive Change evenings.
Go on – you owe it to yourself!
Read how I have treated someone with low self-esteem.
Do you suffer from weight problems or low self-esteem?