Fear
Freedom from Fear
Fear can be so debilitating and isn’t it amazing how so many fears are entirely irrational? I am thinking of the size of a spider against our human frames, or fear of something that isn’t actually there i.e. the anticipation of something bad. Fear can be crippling, causing a number of unpleasant physical symptoms and can prevent us from being who we are. Have you ever noticed how fear will alter a person’s whole physicality?
Fear is like a prison where the door is actually open but appears locked. The key to unlocking fear is to realise what it is – and what it is not. Then to realise that we ourselves actually hold the key – we just do not have that awareness. So the first step is to awaken the awareness. Then to explore why or how we arrived at this place of fear. Then to dissolve it. Piece by piece if necessary.
Is fear or anxiety dominating your life?
Read about how I helped someone who suffered from fear or anxiety.
