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Helen Bright
Helen Bright

How many sessions will I need?

The journey of personal growth and change is a very individual process and no-one's experience is the same. Sometimes clients may need just one session, other times a few sessions as some things need a little longer to resolve. It is important to deal with what is uppermost and most pressing and not to go digging. There is an ecology about moving forwards and it is important that clients feel comfortable and ready to take each step.

What are the first steps?

You may be keen to move forwards in your life and there are one or two areas that just keep tripping you up, or perhaps you just need some new direction. You may feel Helen can help, and if you like what you have read on this website so far, why not fill in the form below or call Helen Direct on 07809 827 828.

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Cancellation policy - missed appointments and late cancellations (less than 24 hours notice) will be charged for.